Play-Based Therapy

Approach: Play-based therapy is a form of psychotherapy that uses play to help children express their feelings, develop problem-solving skills, and process traumatic experiences. This approach is particularly effective for young children who may not yet have the verbal skills to articulate their thoughts and emotions. By using toys, games, and creative activities, therapists can help children explore their inner worlds and work through their issues in a safe and supportive environment.

Benefits:

  • Provides a natural and comfortable way for children to express themselves

  • Helps children develop emotional regulation and coping skills

  • Supports the processing of traumatic experiences and difficult emotions

  • Fosters creativity, problem-solving, and social skills

Sandtray Therapy

Approach: Sandtray therapy is a specialized form of play therapy that involves the use of a sandbox and miniature figures. Clients create scenes in the sandtray that reflect their inner thoughts, struggles, and feelings. This non-verbal, creative process allows for deep exploration and healing without the need for extensive verbalization.

Benefits:

  • Encourages expression of complex emotions and experiences in a non-verbal way

  • Facilitates self-discovery and insight

  • Provides a safe space to explore and resolve internal conflicts

  • Enhances emotional healing and growth

Parent Consultations and Coaching

Approach: Parent consultations and coaching provide guidance and support to parents as they navigate the challenges of raising children. Our therapists work with parents to address concerns, develop effective parenting strategies, and improve family dynamics. This collaborative approach empowers parents with the tools and confidence needed to support their child's emotional and behavioral development.

Benefits:

  • Personalized advice and strategies tailored to your family's needs

  • Improved communication and understanding between parents and children

  • Enhanced parenting skills and confidence

  • Support in addressing specific behavioral or emotional issues